Emily Chang
Coach Emily Chang is a highly motivated Navy veteran, athlete, coach, and fitness model with a strong background in science, mental performance and physical transformation.
Education and Certifications:
- Master of Arts in Performance Psychology, Summa Cum Laude
- Bachelor of Science in Biology, Magna Cum Laude
- National Academy of Sports Medicine (NASM), Certified Personal Trainer
- NASM, Corrective Exercise Specialist
- NASM, Certified Nutrition Coach
- NASM, Behavior Change Specialist
- NASM, Mental Toughness
- NASM, Speed, Agility, Quickness Training (SAQ)
Athletic History:
- Ms. California - Wellness 2024
- NPC Nationally Qualified Wellness Athlete x 2
- OCB Professional Bodybuilding Bikini Athlete
- NPC Nationally Qualified Bikini Athlete x 2
- Division I soccer - 8 years
- Varsity High School Lacrosse - 4 years
Specialties:
- Body composition changes (weight loss, muscle building)
- Mental Performance Consulting
- Athletic Performance Optimization
- Nutrition & Supplement Education
- Bikini and Wellness Posing
- Female Fitness Specialist
