13687 Camino Canada, El Cajon, California 92021

Emily Chane, Personal Trainer

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Emily Chane

Coach Emily Chang is a highly motivated Navy veteran, athlete, coach, and fitness model with a strong background in science, mental performance and physical transformation.

Education and Certifications:

  • Master of Arts in Performance Psychology, Summa Cum Laude
  • Bachelor of Science in Biology, Magna Cum Laude
  • National Academy of Sports Medicine (NASM), Certified Personal Trainer
  • NASM, Corrective Exercise Specialist
  • NASM, Certified Nutrition Coach
  • NASM, Behavior Change Specialist
  • NASM, Mental Toughness
  • NASM, Speed, Agility, Quickness Training (SAQ)

Athletic History:

  • Ms. California - Wellness 2024
  • NPC Nationally Qualified Wellness Athlete x 2
  • OCB Professional Bodybuilding Bikini Athlete
  • NPC Nationally Qualified Bikini Athlete x 2
  • Division I soccer - 8 years
  • Varsity High School Lacrosse - 4 years

Specialties:

  • Body composition changes (weight loss, muscle building)
  • Mental Performance Consulting
  • Athletic Performance Optimization
  • Nutrition & Supplement Education
  • Bikini and Wellness Posing
  • Female Fitness Specialist

Results That Speak for Themselves

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